Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 331.4
Total Fat 1.3 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 37.7 mg
Potassium 1,414.0 mg
Total Carbohydrate 80.8 g
Dietary Fiber 7.4 g
Sugars 36.6 g
Protein 5.0 g
Vitamin A 454.6 %
Vitamin B-12 0.0 %
Vitamin B-6 50.2 %
Vitamin C 209.0 %
Vitamin D 0.0 %
Vitamin E 6.5 %
Calcium 5.4 %
Copper 11.9 %
Folate 26.3 %
Iron 8.9 %
Magnesium 15.7 %
Manganese 33.1 %
Niacin 13.2 %
Pantothenic Acid 7.5 %
Phosphorus 9.1 %
Riboflavin 14.1 %
Selenium 3.7 %
Thiamin 23.5 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in BERRY BANANA SMOOTHIE

View the full BERRY BANANA SMOOTHIE Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of BERRY BANANA SMOOTHIE

110 calories of Tropicana Orange Juice (8 oz), (1 serving)

105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))

47 calories of Carrot juice, canned, (0.50 cup)

40 calories of Blueberries, frozen (unsweetened), (0.50 cup, unthawed)

26 calories of Strawberries, frozen, unsweetened, (0.50 cup, unthawed)


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