Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 174.5 | Total Fat | 7.1 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 13.5 mg |
| Sodium | 191.9 mg |
| Potassium | 74.7 mg |
| Total Carbohydrate | 20.9 g |
| Dietary Fiber | 0.6 g |
| Sugars | 0.0 g |
| Protein | 6.1 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 0.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.2 % |
| Calcium | 1.9 % |
| Copper | 2.9 % |
| Folate | 7.2 % |
| Iron | 7.2 % |
| Magnesium | 2.4 % |
| Manganese | 11.0 % |
| Niacin | 11.2 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 5.4 % |
| Riboflavin | 8.7 % |
| Selenium | 19.0 % |
| Thiamin | 16.8 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vietnamese Pork Egg Roll
View the full Vietnamese Pork Egg Roll Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vietnamese Pork Egg Roll
93 calories of Wonton wrappers (includes egg roll wrappers), (1 wrapper, eggroll (7" square))
39 calories of Canola Oil, (0.02 cup)
34 calories of Ground Pork, (0.40 oz)
8 calories of Chinese Noodles, cellophane or long rice (mung beans), (2.30 grams)
6 calories of Sesame Oil, (0.05 tbsp)
1 calories of Garlic, (0.15 cloves)
1 calories of Onions, raw, (0.15 tbsp chopped)
0 calories of Ginger Root, (0.30 tsp)
0 calories of Cilantro, raw, (0.10 tbsp)
Calories per serving of Vietnamese Pork Egg Roll
93 calories of Wonton wrappers (includes egg roll wrappers), (1 wrapper, eggroll (7" square))
39 calories of Canola Oil, (0.02 cup)
34 calories of Ground Pork, (0.40 oz)
8 calories of Chinese Noodles, cellophane or long rice (mung beans), (2.30 grams)
6 calories of Sesame Oil, (0.05 tbsp)
1 calories of Garlic, (0.15 cloves)
1 calories of Onions, raw, (0.15 tbsp chopped)
0 calories of Ginger Root, (0.30 tsp)
0 calories of Cilantro, raw, (0.10 tbsp)
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