Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 257.1 | Total Fat | 9.7 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 46.7 mg |
| Sodium | 873.2 mg |
| Potassium | 76.7 mg |
| Total Carbohydrate | 20.8 g |
| Dietary Fiber | 3.1 g |
| Sugars | 1.3 g |
| Protein | 19.7 g |
| Vitamin A | 48.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.2 % |
| Vitamin C | 7.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 21.9 % |
| Copper | 2.9 % |
| Folate | 0.8 % |
| Iron | 3.1 % |
| Magnesium | 6.4 % |
| Manganese | 6.2 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 11.1 % |
| Riboflavin | 1.4 % |
| Selenium | 3.1 % |
| Thiamin | 2.4 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Enchilada Layered Casserole
View the full Enchilada Layered Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Enchilada Layered Casserole
80 calories of Kraft 2% cheddar block cheese, (0.89 oz)
75 calories of Corn Tortillas, (1.33 tortilla, medium (approx 6" dia))
67 calories of 4% GROUND BEEF PATTY, (1.78 oz)
31 calories of La Victoria Enchilada Sauce, (0.39 cup)
3 calories of Onions, raw, (0.11 small)
1 calories of green onion 1 stalk, (0.33 serving)
Calories per serving of Enchilada Layered Casserole
80 calories of Kraft 2% cheddar block cheese, (0.89 oz)
75 calories of Corn Tortillas, (1.33 tortilla, medium (approx 6" dia))
67 calories of 4% GROUND BEEF PATTY, (1.78 oz)
31 calories of La Victoria Enchilada Sauce, (0.39 cup)
3 calories of Onions, raw, (0.11 small)
1 calories of green onion 1 stalk, (0.33 serving)
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