Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 83.8 | Total Fat | 0.8 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 1.0 mg |
Sodium | 326.6 mg |
Potassium | 224.2 mg |
Total Carbohydrate | 15.8 g |
Dietary Fiber | 3.3 g |
Sugars | 0.0 g |
Protein | 3.5 g |
Vitamin A | 0.1 % | Vitamin B-12 | 3.1 % |
---|---|
Vitamin B-6 | 2.6 % |
Vitamin C | 8.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 6.4 % |
Copper | 2.7 % |
Folate | 8.9 % |
Iron | 2.2 % |
Magnesium | 4.8 % |
Manganese | 1.6 % |
Niacin | 4.3 % |
Pantothenic Acid | 6.1 % |
Phosphorus | 9.4 % |
Riboflavin | 7.1 % |
Selenium | 2.2 % |
Thiamin | 2.7 % |
Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Corn Chowder
View the full Sweet Corn Chowder Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Corn Chowder
56 calories of Sweet Corn, Canned, (0.18 can (303 x 406))
17 calories of Milk, nonfat, (0.20 cup)
11 calories of Corn Soup Mix - Maggi - Dry, (0.18 serving)
0 calories of Pepper, black, (0.40 dash)
0 calories of Salt, (0.05 tsp)
Calories per serving of Sweet Corn Chowder
56 calories of Sweet Corn, Canned, (0.18 can (303 x 406))
17 calories of Milk, nonfat, (0.20 cup)
11 calories of Corn Soup Mix - Maggi - Dry, (0.18 serving)
0 calories of Pepper, black, (0.40 dash)
0 calories of Salt, (0.05 tsp)
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