Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 243.1 | Total Fat | 12.3 g |
|---|---|
| Saturated Fat | 7.8 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 39.4 mg |
| Sodium | 310.5 mg |
| Potassium | 510.4 mg |
| Total Carbohydrate | 23.1 g |
| Dietary Fiber | 2.2 g |
| Sugars | 4.2 g |
| Protein | 10.6 g |
| Vitamin A | 8.5 % | Vitamin B-12 | 9.8 % |
|---|---|
| Vitamin B-6 | 15.7 % |
| Vitamin C | 30.3 % |
| Vitamin D | 8.9 % |
| Vitamin E | 1.3 % |
| Calcium | 27.2 % |
| Copper | 6.0 % |
| Folate | 7.3 % |
| Iron | 5.7 % |
| Magnesium | 9.1 % |
| Manganese | 8.8 % |
| Niacin | 6.6 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 24.5 % |
| Riboflavin | 14.0 % |
| Selenium | 10.8 % |
| Thiamin | 8.5 % |
| Zinc | 8.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gouda Au Gratin Potatoes
View the full Gouda Au Gratin Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gouda Au Gratin Potatoes
64 calories of Potato, raw, (0.25 large (3" to 4-1/4" dia.))
51 calories of Butter, salted, (0.50 tbsp)
50 calories of Gouda Cheese, (0.50 oz)
27 calories of Parmesan Cheese, grated, (0.06 cup)
25 calories of Milk, 1%, (0.25 cup)
14 calories of Flour, white, (0.03 cup)
2 calories of Croutons, seasoned, (1.50 cubes)
Calories per serving of Gouda Au Gratin Potatoes
64 calories of Potato, raw, (0.25 large (3" to 4-1/4" dia.))
51 calories of Butter, salted, (0.50 tbsp)
50 calories of Gouda Cheese, (0.50 oz)
27 calories of Parmesan Cheese, grated, (0.06 cup)
25 calories of Milk, 1%, (0.25 cup)
14 calories of Flour, white, (0.03 cup)
2 calories of Croutons, seasoned, (1.50 cubes)
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