Nutrition Facts
Servings Per Recipe: 40
Serving Size: 1 serving
Amount Per Serving
Calories 53.4
Total Fat 2.2 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.2 g
Cholesterol 5.3 mg
Sodium 7.7 mg
Potassium 74.0 mg
Total Carbohydrate 8.0 g
Dietary Fiber 0.6 g
Sugars 0.2 g
Protein 1.3 g
Vitamin A 2.3 %
Vitamin B-12 0.2 %
Vitamin B-6 3.4 %
Vitamin C 2.0 %
Vitamin D 0.2 %
Vitamin E 2.3 %
Calcium 0.4 %
Copper 1.4 %
Folate 4.0 %
Iron 2.2 %
Magnesium 2.0 %
Manganese 3.9 %
Niacin 3.1 %
Pantothenic Acid 0.9 %
Phosphorus 1.9 %
Riboflavin 3.0 %
Selenium 3.9 %
Thiamin 3.9 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zuchini Banana Peanut Butter Muffins

View the full Zuchini Banana Peanut Butter Muffins Recipe & Instructions
Submitted by: WONT-GIVE-UP
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zuchini Banana Peanut Butter Muffins

23 calories of Flour, white, (0.05 cup)

19 calories of Canola Oil, (0.01 cup)

8 calories of Banana, fresh, (0.08 medium (7" to 7-7/8" long))

8 calories of Peanut Butter, smooth style, with salt, (0.08 tbsp)

2 calories of Egg, fresh, whole, raw, (0.03 large)

1 calories of Zucchini, (0.05 cup, sliced)

0 calories of Splenda, (0.90 tsp)


Nutrition & Calorie Comments  

I just made these! Yum! EXCEPT... I didn't have zuchini on hand so I left it out. And I used brown sugar instead of splenda, whole wheat flour, and extra virgin coconut oil instead on canola oil. I shrunk the portions and just made 12 med sized muffins. Cal=139, not bad for a yummy snack!! Submitted by:
KBIRCH01

(4/8/11)
report inappropriate