Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 140.8 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 254.4 mg |
| Potassium | 546.7 mg |
| Total Carbohydrate | 29.2 g |
| Dietary Fiber | 3.1 g |
| Sugars | 0.8 g |
| Protein | 2.7 g |
| Vitamin A | 351.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 20.8 % |
| Vitamin C | 154.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 6.7 % |
| Copper | 10.2 % |
| Folate | 11.2 % |
| Iron | 6.7 % |
| Magnesium | 11.1 % |
| Manganese | 23.1 % |
| Niacin | 8.0 % |
| Pantothenic Acid | 7.2 % |
| Phosphorus | 6.6 % |
| Riboflavin | 6.3 % |
| Selenium | 1.8 % |
| Thiamin | 10.3 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dharma's Oven Roasted Vegetables
View the full Dharma's Oven Roasted Vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dharma's Oven Roasted Vegetables
46 calories of Sweet potato, (0.33 cup, cubes)
41 calories of Butternut Squash, (0.50 cup, cubes)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
20 calories of Onions, raw, (0.33 cup, chopped)
7 calories of Peppers, sweet, red, fresh, (0.17 cup, chopped)
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
0 calories of kirkland organic no-salt seasoning, (0.17 serving)
Calories per serving of Dharma's Oven Roasted Vegetables
46 calories of Sweet potato, (0.33 cup, cubes)
41 calories of Butternut Squash, (0.50 cup, cubes)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
20 calories of Onions, raw, (0.33 cup, chopped)
7 calories of Peppers, sweet, red, fresh, (0.17 cup, chopped)
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
0 calories of kirkland organic no-salt seasoning, (0.17 serving)
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