Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 217.4
Total Fat 5.4 g
Saturated Fat 1.3 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 1.8 g
Cholesterol 128.7 mg
Sodium 606.2 mg
Potassium 823.7 mg
Total Carbohydrate 34.5 g
Dietary Fiber 4.4 g
Sugars 1.8 g
Protein 7.7 g
Vitamin A 4.1 %
Vitamin B-12 5.8 %
Vitamin B-6 28.6 %
Vitamin C 59.3 %
Vitamin D 0.0 %
Vitamin E 3.4 %
Calcium 4.8 %
Copper 10.5 %
Folate 11.8 %
Iron 10.8 %
Magnesium 11.7 %
Manganese 16.7 %
Niacin 9.4 %
Pantothenic Acid 9.8 %
Phosphorus 16.1 %
Riboflavin 12.9 %
Selenium 15.2 %
Thiamin 11.4 %
Zinc 5.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Old Bay Potato salad

View the full Old Bay Potato salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Old Bay Potato salad

118 calories of Potato, raw, (0.80 medium (2-1/4" to 3-1/4" dia.))

47 calories of Hard Boiled Egg, (0.60 large)

36 calories of Mayonnaise, regular (mayo), (0.40 tbsp)

6 calories of Onions, raw, (0.10 cup, chopped)

5 calories of Ol bay seasoning, (0.40 tbsp)

2 calories of Celery, raw, (0.10 cup, diced)

2 calories of Granulated Sugar, (0.10 tsp)

1 calories of Pepper, black, (0.20 tsp)

1 calories of Yellow Mustard, (0.30 tsp or 1 packet)

0 calories of Cider Vinegar, (0.05 tbsp)

0 calories of Mt. Olive No Sugar Added Sweet Relish, (0.30 tbsp)

0 calories of Salt, (0.20 tsp)


Nutrition & Calorie Comments  

Had my doubts because of the sugar and vinegar but it was divine! I doubled the recipe and added some fresh parsley, red pepper, and green bell peppers from the garden. Didn't use quite double of the Old Bay. Mixed together and it tastes delish! Can't wait till it mingles a bit! Thanks!