Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 319.3 | Total Fat | 17.0 g |
---|---|
Saturated Fat | 2.4 g |
Polyunsaturated Fat | 3.4 g |
Monounsaturated Fat | 6.5 g |
Cholesterol | 32.0 mg |
Sodium | 491.5 mg |
Potassium | 100.6 mg |
Total Carbohydrate | 29.7 g |
Dietary Fiber | 3.2 g |
Sugars | 3.9 g |
Protein | 13.5 g |
Vitamin A | 13.8 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 6.5 % |
Vitamin C | 6.4 % |
Vitamin D | 0.0 % |
Vitamin E | 11.8 % |
Calcium | 3.4 % |
Copper | 1.5 % |
Folate | 1.3 % |
Iron | 13.1 % |
Magnesium | 1.8 % |
Manganese | 4.0 % |
Niacin | 1.7 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 1.7 % |
Riboflavin | 1.8 % |
Selenium | 0.7 % |
Thiamin | 1.3 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Microwave Turkey Chimichangas
View the full Easy Microwave Turkey Chimichangas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Microwave Turkey Chimichangas
130 calories of Mission whole wheat tortillas, medium (45g), (1 serving)
96 calories of Canola Oil, (0.05 cup)
64 calories of Turkey, Ground turkey, 93% lean, (1.60 oz)
7 calories of Chili powder, (0.30 tbsp)
3 calories of Canned Tomatoes, (0.10 can)
3 calories of Onions, raw, (0.05 cup, chopped)
3 calories of La Victoria Diced Green Chiles, 1 can, (10 gram(s))
3 calories of Garlic powder, (0.10 tbsp)
Calories per serving of Easy Microwave Turkey Chimichangas
130 calories of Mission whole wheat tortillas, medium (45g), (1 serving)
96 calories of Canola Oil, (0.05 cup)
64 calories of Turkey, Ground turkey, 93% lean, (1.60 oz)
7 calories of Chili powder, (0.30 tbsp)
3 calories of Canned Tomatoes, (0.10 can)
3 calories of Onions, raw, (0.05 cup, chopped)
3 calories of La Victoria Diced Green Chiles, 1 can, (10 gram(s))
3 calories of Garlic powder, (0.10 tbsp)
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