Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 133.2
Total Fat 0.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 156.5 mg
Potassium 207.1 mg
Total Carbohydrate 28.4 g
Dietary Fiber 2.5 g
Sugars 14.5 g
Protein 5.7 g
Vitamin A 136.4 %
Vitamin B-12 8.2 %
Vitamin B-6 2.8 %
Vitamin C 1.8 %
Vitamin D 11.0 %
Vitamin E 2.3 %
Calcium 16.2 %
Copper 1.7 %
Folate 3.9 %
Iron 5.4 %
Magnesium 3.2 %
Manganese 6.1 %
Niacin 0.9 %
Pantothenic Acid 5.8 %
Phosphorus 8.1 %
Riboflavin 18.0 %
Selenium 1.7 %
Thiamin 4.9 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Self-Crust Pumpkin Pie

View the full Self-Crust Pumpkin Pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Self-Crust Pumpkin Pie

33 calories of Brown Sugar, (0.04 cup, packed)

32 calories of Carnation Instant Nonfat Dry Milk, (0.13 cup)

30 calories of Granulated Sugar, (0.04 cup)

17 calories of Libby's 100% Pure Pumpkin, 1/2 c. is 122 grams, (53.13 gram(s))

9 calories of Flour, white, (0.02 cup)

7 calories of Better'n Eggs Egg Product, (0.06 cup)

1 calories of Cinnamon, ground, (0.19 tsp)

0 calories of Salt, (0.03 tsp)

0 calories of Water, tap, (0.13 cup (8 fl oz))


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