Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 53.4
Total Fat 2.0 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.8 g
Cholesterol 2.7 mg
Sodium 824.7 mg
Potassium 510.7 mg
Total Carbohydrate 7.1 g
Dietary Fiber 2.6 g
Sugars 0.1 g
Protein 3.5 g
Vitamin A 13.1 %
Vitamin B-12 1.0 %
Vitamin B-6 9.8 %
Vitamin C 29.6 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 3.9 %
Copper 6.5 %
Folate 11.1 %
Iron 5.7 %
Magnesium 11.4 %
Manganese 13.9 %
Niacin 5.2 %
Pantothenic Acid 2.1 %
Phosphorus 7.8 %
Riboflavin 4.3 %
Selenium 1.8 %
Thiamin 10.6 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in zucchini soup

View the full zucchini soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of zucchini soup

26 calories of Summer squash, (1.50 cup, chopped)

22 calories of Bacon, pork, microwaved, (0.50 medium slices, cooked (raw product packed 20/lb))

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

3 calories of Chicken Broth or Bouillon, (0.13 cup (8 fl oz))

1 calories of Pepper, black, (0.13 tsp)

0 calories of Basil, (0.13 tsp)

0 calories of Water, tap, (0.25 cup (8 fl oz))

0 calories of Salt, (0.25 tsp)


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