Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 380.4 | Total Fat | 18.9 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 5.4 g |
| Monounsaturated Fat | 9.8 g |
| Cholesterol | 1.0 mg |
| Sodium | 800.4 mg |
| Potassium | 492.8 mg |
| Total Carbohydrate | 46.1 g |
| Dietary Fiber | 4.8 g |
| Sugars | 7.7 g |
| Protein | 12.9 g |
| Vitamin A | 12.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 17.4 % |
| Vitamin C | 171.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 16.5 % |
| Calcium | 5.5 % |
| Copper | 16.2 % |
| Folate | 21.4 % |
| Iron | 11.8 % |
| Magnesium | 19.9 % |
| Manganese | 55.0 % |
| Niacin | 27.1 % |
| Pantothenic Acid | 8.8 % |
| Phosphorus | 16.5 % |
| Riboflavin | 10.9 % |
| Selenium | 4.5 % |
| Thiamin | 17.2 % |
| Zinc | 9.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Soba Noodle Salad with Hoisin Dressing
View the full Soba Noodle Salad with Hoisin Dressing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Soba Noodle Salad with Hoisin Dressing
166 calories of Peanuts, all types, dry-roasted (with salt), (1 oz)
74 calories of Soba Noodles, (75 grams)
70 calories of Hoisin Sauce, (2 tbsp)
30 calories of Olive Oil, (0.25 tbsp)
8 calories of Granulated Sugar, (0.50 tsp)
7 calories of Green Peppers (bell peppers), (0.19 cup, strips)
7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))
6 calories of Peppers, sweet, red, raw, sliced, (0.19 cup)
6 calories of Scallions, raw, (0.75 large)
3 calories of Lemon juice, (0.06 cup)
2 calories of Cucumber (with peel), (0.13 cup slices)
1 calories of Garlic, (0.25 clove)
0 calories of Ginger Root, (0.25 tsp)
0 calories of Cilantro, raw, (2 tbsp)
Calories per serving of Soba Noodle Salad with Hoisin Dressing
166 calories of Peanuts, all types, dry-roasted (with salt), (1 oz)
74 calories of Soba Noodles, (75 grams)
70 calories of Hoisin Sauce, (2 tbsp)
30 calories of Olive Oil, (0.25 tbsp)
8 calories of Granulated Sugar, (0.50 tsp)
7 calories of Green Peppers (bell peppers), (0.19 cup, strips)
7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))
6 calories of Peppers, sweet, red, raw, sliced, (0.19 cup)
6 calories of Scallions, raw, (0.75 large)
3 calories of Lemon juice, (0.06 cup)
2 calories of Cucumber (with peel), (0.13 cup slices)
1 calories of Garlic, (0.25 clove)
0 calories of Ginger Root, (0.25 tsp)
0 calories of Cilantro, raw, (2 tbsp)
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