Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 289.7 | Total Fat | 8.0 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 45.2 mg |
| Sodium | 1,487.8 mg |
| Potassium | 246.1 mg |
| Total Carbohydrate | 39.0 g |
| Dietary Fiber | 4.4 g |
| Sugars | 7.4 g |
| Protein | 14.1 g |
| Vitamin A | 59.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 10.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 2.2 % |
| Copper | 5.7 % |
| Folate | 1.5 % |
| Iron | 12.3 % |
| Magnesium | 3.8 % |
| Manganese | 1.2 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 13.8 % |
| Riboflavin | 0.4 % |
| Selenium | 0.2 % |
| Thiamin | 0.7 % |
| Zinc | 9.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Sausage-Corn Chowder
View the full Turkey Sausage-Corn Chowder Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Sausage-Corn Chowder
105 calories of Louis Rich Turkey Smoked Sausage, (1.17 serving)
94 calories of Simply Potatoes Southwest Style Hash Browns, (1.17 serving)
52 calories of Publix Golden Cream Style Sweet Corn, (0.58 serving)
34 calories of Campbell's Golden Mushroom, (0.42 serving)
5 calories of Carrots, cooked, (0.33 carrot)
Calories per serving of Turkey Sausage-Corn Chowder
105 calories of Louis Rich Turkey Smoked Sausage, (1.17 serving)
94 calories of Simply Potatoes Southwest Style Hash Browns, (1.17 serving)
52 calories of Publix Golden Cream Style Sweet Corn, (0.58 serving)
34 calories of Campbell's Golden Mushroom, (0.42 serving)
5 calories of Carrots, cooked, (0.33 carrot)
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