Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 110.0
Total Fat 0.6 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 2.0 mg
Sodium 587.6 mg
Potassium 368.5 mg
Total Carbohydrate 22.7 g
Dietary Fiber 3.0 g
Sugars 3.3 g
Protein 4.5 g
Vitamin A 305.2 %
Vitamin B-12 6.2 %
Vitamin B-6 4.7 %
Vitamin C 8.5 %
Vitamin D 0.0 %
Vitamin E 5.4 %
Calcium 16.5 %
Copper 5.8 %
Folate 4.2 %
Iron 7.8 %
Magnesium 8.3 %
Manganese 7.4 %
Niacin 2.2 %
Pantothenic Acid 7.1 %
Phosphorus 43.6 %
Riboflavin 11.2 %
Selenium 3.5 %
Thiamin 3.9 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Pudding

View the full Pumpkin Pudding Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Pudding

96 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (1.60 Serving)

33 calories of Pumpkin, canned, without salt, (0.40 cup)

33 calories of Milk, nonfat, (0.40 cup)


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