Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 202.7
Total Fat 3.9 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.5 g
Cholesterol 0.0 mg
Sodium 292.2 mg
Potassium 42.0 mg
Total Carbohydrate 36.8 g
Dietary Fiber 2.4 g
Sugars 1.7 g
Protein 5.2 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.8 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 0.6 %
Copper 2.6 %
Folate 16.1 %
Iron 9.1 %
Magnesium 2.0 %
Manganese 12.0 %
Niacin 10.4 %
Pantothenic Acid 1.5 %
Phosphorus 3.8 %
Riboflavin 10.2 %
Selenium 17.0 %
Thiamin 18.4 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in whole wheat pizza dough (for bread machine)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of whole wheat pizza dough (for bread machine)

127 calories of Flour, white, (0.28 cup)

37 calories of Whole Wheat Flour, (0.09 cup)

30 calories of Olive Oil, (0.25 tbsp)

6 calories of Granulated Sugar, (0.38 tsp)

1 calories of Yeast, bakers, (0.03 ounce)

0 calories of Salt, (0.13 tsp)

0 calories of Water, tap, (0.13 cup (8 fl oz))


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