Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 36.5
Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 6.4 mg
Potassium 250.7 mg
Total Carbohydrate 8.1 g
Dietary Fiber 3.4 g
Sugars 0.3 g
Protein 2.2 g
Vitamin A 11.8 %
Vitamin B-12 0.1 %
Vitamin B-6 5.5 %
Vitamin C 26.3 %
Vitamin D 2.7 %
Vitamin E 2.0 %
Calcium 3.7 %
Copper 5.8 %
Folate 9.3 %
Iron 5.7 %
Magnesium 6.2 %
Manganese 11.5 %
Niacin 6.1 %
Pantothenic Acid 3.1 %
Phosphorus 5.1 %
Riboflavin 9.1 %
Selenium 2.9 %
Thiamin 6.3 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Steamed Green Beans

View the full Steamed Green Beans Recipe & Instructions
Submitted by: LIFETEACHER1982

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Steamed Green Beans

27 calories of Green Beans (snap), (0.80 cup)

4 calories of Onions, raw, (0.10 cup, sliced)

3 calories of Mushrooms, fresh, (0.20 cup, pieces or slices)

2 calories of Garlic, (0.40 cloves)


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