Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 75.4 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 314.6 mg |
| Potassium | 382.1 mg |
| Total Carbohydrate | 14.3 g |
| Dietary Fiber | 2.4 g |
| Sugars | 1.1 g |
| Protein | 2.1 g |
| Vitamin A | 30.9 % | Vitamin B-12 | 4.8 % |
|---|---|
| Vitamin B-6 | 16.5 % |
| Vitamin C | 24.6 % |
| Vitamin D | 1.9 % |
| Vitamin E | 2.0 % |
| Calcium | 2.5 % |
| Copper | 5.1 % |
| Folate | 5.3 % |
| Iron | 3.9 % |
| Magnesium | 4.9 % |
| Manganese | 8.4 % |
| Niacin | 5.9 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 5.7 % |
| Riboflavin | 3.0 % |
| Selenium | 2.8 % |
| Thiamin | 5.1 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in German Potato Soup
View the full German Potato Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of German Potato Soup
41 calories of Potato, raw, (0.40 cup diced)
12 calories of Onions, raw, (0.20 cup, chopped)
10 calories of Smart Balance Buttery Spread, (0.13 tbsp)
6 calories of Swanson Chicken Broth 99% Fat Free, (0.60 cup)
5 calories of Carrots, raw, (0.10 cup, chopped)
2 calories of Celery, raw, (0.10 cup, diced)
0 calories of Pepper, black, (0.03 tsp)
Calories per serving of German Potato Soup
41 calories of Potato, raw, (0.40 cup diced)
12 calories of Onions, raw, (0.20 cup, chopped)
10 calories of Smart Balance Buttery Spread, (0.13 tbsp)
6 calories of Swanson Chicken Broth 99% Fat Free, (0.60 cup)
5 calories of Carrots, raw, (0.10 cup, chopped)
2 calories of Celery, raw, (0.10 cup, diced)
0 calories of Pepper, black, (0.03 tsp)
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