Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 90.2
Total Fat 4.1 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.2 g
Cholesterol 50.6 mg
Sodium 780.6 mg
Potassium 59.6 mg
Total Carbohydrate 10.5 g
Dietary Fiber 0.6 g
Sugars 1.3 g
Protein 3.9 g
Vitamin A 4.3 %
Vitamin B-12 1.7 %
Vitamin B-6 1.3 %
Vitamin C 3.0 %
Vitamin D 1.7 %
Vitamin E 0.9 %
Calcium 3.7 %
Copper 1.1 %
Folate 6.6 %
Iron 3.5 %
Magnesium 1.6 %
Manganese 4.1 %
Niacin 3.1 %
Pantothenic Acid 2.9 %
Phosphorus 3.9 %
Riboflavin 5.8 %
Selenium 7.7 %
Thiamin 4.1 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in corn pudding

View the full corn pudding Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of corn pudding

23 calories of Flour, white, (0.05 cup)

20 calories of Butter, salted, (0.20 tbsp)

17 calories of Yellow Sweet Corn, Canned, (0.13 cup)

14 calories of Egg, fresh, whole, raw, (0.20 large)

14 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.10 cup)

3 calories of Egg white, large, (0.20 serving)

0 calories of Salt, (0.10 tbsp)

0 calories of Splenda, (0.90 tsp)


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