Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 207.2
Total Fat 2.2 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 43.8 mg
Sodium 52.4 mg
Potassium 254.9 mg
Total Carbohydrate 17.1 g
Dietary Fiber 1.0 g
Sugars 0.4 g
Protein 19.2 g
Vitamin A 1.0 %
Vitamin B-12 4.8 %
Vitamin B-6 25.9 %
Vitamin C 17.5 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 2.1 %
Copper 4.6 %
Folate 9.5 %
Iron 7.1 %
Magnesium 7.8 %
Manganese 15.5 %
Niacin 46.6 %
Pantothenic Acid 8.5 %
Phosphorus 17.9 %
Riboflavin 4.9 %
Selenium 25.2 %
Thiamin 10.2 %
Zinc 6.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chicken with garlic and herbs

View the full chicken with garlic and herbs Recipe & Instructions
Submitted by: ANNA4902

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chicken with garlic and herbs

92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)

68 calories of White Rice, long grain, cooked, (0.33 cup)

29 calories of campbells ff cream of chicken, (0.42 serving)

17 calories of lipton savory herb and garlic soup mix, (0.67 tbsp)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

1 calories of Garlic, (0.33 cloves)

0 calories of Water, tap, (0.42 cup (8 fl oz))

0 calories of black pepper, (0.17 serving)

0 calories of paprika, (0.17 serving)


No nutrition or calorie comments found.