Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 207.2 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 43.8 mg |
| Sodium | 52.4 mg |
| Potassium | 254.9 mg |
| Total Carbohydrate | 17.1 g |
| Dietary Fiber | 1.0 g |
| Sugars | 0.4 g |
| Protein | 19.2 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 4.8 % |
|---|---|
| Vitamin B-6 | 25.9 % |
| Vitamin C | 17.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 2.1 % |
| Copper | 4.6 % |
| Folate | 9.5 % |
| Iron | 7.1 % |
| Magnesium | 7.8 % |
| Manganese | 15.5 % |
| Niacin | 46.6 % |
| Pantothenic Acid | 8.5 % |
| Phosphorus | 17.9 % |
| Riboflavin | 4.9 % |
| Selenium | 25.2 % |
| Thiamin | 10.2 % |
| Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chicken with garlic and herbs
View the full chicken with garlic and herbs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chicken with garlic and herbs
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
68 calories of White Rice, long grain, cooked, (0.33 cup)
29 calories of campbells ff cream of chicken, (0.42 serving)
17 calories of lipton savory herb and garlic soup mix, (0.67 tbsp)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
1 calories of Garlic, (0.33 cloves)
0 calories of Water, tap, (0.42 cup (8 fl oz))
0 calories of black pepper, (0.17 serving)
0 calories of paprika, (0.17 serving)
Calories per serving of chicken with garlic and herbs
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
68 calories of White Rice, long grain, cooked, (0.33 cup)
29 calories of campbells ff cream of chicken, (0.42 serving)
17 calories of lipton savory herb and garlic soup mix, (0.67 tbsp)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
1 calories of Garlic, (0.33 cloves)
0 calories of Water, tap, (0.42 cup (8 fl oz))
0 calories of black pepper, (0.17 serving)
0 calories of paprika, (0.17 serving)
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