Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 153.7
Total Fat 0.6 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 0.8 mg
Sodium 188.8 mg
Potassium 80.7 mg
Total Carbohydrate 36.5 g
Dietary Fiber 0.3 g
Sugars 23.0 g
Protein 2.0 g
Vitamin A 0.2 %
Vitamin B-12 2.6 %
Vitamin B-6 1.0 %
Vitamin C 2.6 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 5.3 %
Copper 0.7 %
Folate 0.7 %
Iron 0.3 %
Magnesium 1.3 %
Manganese 4.2 %
Niacin 0.4 %
Pantothenic Acid 1.6 %
Phosphorus 6.9 %
Riboflavin 4.1 %
Selenium 1.7 %
Thiamin 1.8 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Yummy Blueberry Waffles

View the full Yummy Blueberry Waffles Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Yummy Blueberry Waffles

98 calories of Reduced Calorie Pancake Syrup, (0.25 cup)

32 calories of Betty Crocker Wild Blueberry Muffin Mix, dry, (0.25 serving)

14 calories of Milk, nonfat, (0.17 cup)

5 calories of Blueberries, fresh, (0.06 cup)

3 calories of Vanilla Extract, (0.25 tsp)

1 calories of Nutmeg, ground, (0.06 tsp)


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