Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 153.7 | Total Fat | 0.6 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 0.8 mg |
Sodium | 188.8 mg |
Potassium | 80.7 mg |
Total Carbohydrate | 36.5 g |
Dietary Fiber | 0.3 g |
Sugars | 23.0 g |
Protein | 2.0 g |
Vitamin A | 0.2 % | Vitamin B-12 | 2.6 % |
---|---|
Vitamin B-6 | 1.0 % |
Vitamin C | 2.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 5.3 % |
Copper | 0.7 % |
Folate | 0.7 % |
Iron | 0.3 % |
Magnesium | 1.3 % |
Manganese | 4.2 % |
Niacin | 0.4 % |
Pantothenic Acid | 1.6 % |
Phosphorus | 6.9 % |
Riboflavin | 4.1 % |
Selenium | 1.7 % |
Thiamin | 1.8 % |
Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Yummy Blueberry Waffles
View the full Yummy Blueberry Waffles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Yummy Blueberry Waffles
98 calories of Reduced Calorie Pancake Syrup, (0.25 cup)
32 calories of Betty Crocker Wild Blueberry Muffin Mix, dry, (0.25 serving)
14 calories of Milk, nonfat, (0.17 cup)
5 calories of Blueberries, fresh, (0.06 cup)
3 calories of Vanilla Extract, (0.25 tsp)
1 calories of Nutmeg, ground, (0.06 tsp)
Calories per serving of Yummy Blueberry Waffles
98 calories of Reduced Calorie Pancake Syrup, (0.25 cup)
32 calories of Betty Crocker Wild Blueberry Muffin Mix, dry, (0.25 serving)
14 calories of Milk, nonfat, (0.17 cup)
5 calories of Blueberries, fresh, (0.06 cup)
3 calories of Vanilla Extract, (0.25 tsp)
1 calories of Nutmeg, ground, (0.06 tsp)
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