Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 309.8
Total Fat 15.8 g
Saturated Fat 1.7 g
Polyunsaturated Fat 4.3 g
Monounsaturated Fat 8.1 g
Cholesterol 90.0 mg
Sodium 100.0 mg
Potassium 81.9 mg
Total Carbohydrate 11.6 g
Dietary Fiber 1.9 g
Sugars 7.3 g
Protein 33.8 g
Vitamin A 0.2 %
Vitamin B-12 0.0 %
Vitamin B-6 2.1 %
Vitamin C 2.4 %
Vitamin D 0.0 %
Vitamin E 4.0 %
Calcium 1.4 %
Copper 12.0 %
Folate 1.1 %
Iron 10.8 %
Magnesium 6.0 %
Manganese 45.5 %
Niacin 1.2 %
Pantothenic Acid 1.8 %
Phosphorus 6.4 %
Riboflavin 1.6 %
Selenium 1.2 %
Thiamin 8.9 %
Zinc 6.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in No Bread Maple Pecan Chicken

View the full No Bread Maple Pecan Chicken Recipe & Instructions
Submitted by: JBAKER55

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of No Bread Maple Pecan Chicken

140 calories of Perdue Boneless, Skinless Chicken Breast, All Natural, 1 filet, 4.8 oz., (1 serving)

140 calories of Pecans, (0.17 cup, chopped)

31 calories of Reduced Calorie Pancake Syrup, (0.08 cup)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.