Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 309.8 | Total Fat | 15.8 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 4.3 g |
| Monounsaturated Fat | 8.1 g |
| Cholesterol | 90.0 mg |
| Sodium | 100.0 mg |
| Potassium | 81.9 mg |
| Total Carbohydrate | 11.6 g |
| Dietary Fiber | 1.9 g |
| Sugars | 7.3 g |
| Protein | 33.8 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 2.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.0 % |
| Calcium | 1.4 % |
| Copper | 12.0 % |
| Folate | 1.1 % |
| Iron | 10.8 % |
| Magnesium | 6.0 % |
| Manganese | 45.5 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 6.4 % |
| Riboflavin | 1.6 % |
| Selenium | 1.2 % |
| Thiamin | 8.9 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in No Bread Maple Pecan Chicken
View the full No Bread Maple Pecan Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of No Bread Maple Pecan Chicken
140 calories of Perdue Boneless, Skinless Chicken Breast, All Natural, 1 filet, 4.8 oz., (1 serving)
140 calories of Pecans, (0.17 cup, chopped)
31 calories of Reduced Calorie Pancake Syrup, (0.08 cup)
Calories per serving of No Bread Maple Pecan Chicken
140 calories of Perdue Boneless, Skinless Chicken Breast, All Natural, 1 filet, 4.8 oz., (1 serving)
140 calories of Pecans, (0.17 cup, chopped)
31 calories of Reduced Calorie Pancake Syrup, (0.08 cup)
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