Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 211.1 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 47.7 mg |
| Sodium | 1,351.6 mg |
| Potassium | 349.5 mg |
| Total Carbohydrate | 26.4 g |
| Dietary Fiber | 2.5 g |
| Sugars | 2.2 g |
| Protein | 16.3 g |
| Vitamin A | 54.1 % | Vitamin B-12 | 7.4 % |
|---|---|
| Vitamin B-6 | 15.1 % |
| Vitamin C | 7.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 4.2 % |
| Copper | 5.5 % |
| Folate | 20.3 % |
| Iron | 13.7 % |
| Magnesium | 6.6 % |
| Manganese | 8.7 % |
| Niacin | 30.9 % |
| Pantothenic Acid | 9.8 % |
| Phosphorus | 13.5 % |
| Riboflavin | 17.3 % |
| Selenium | 15.7 % |
| Thiamin | 23.8 % |
| Zinc | 8.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Soup with some Heat
View the full Chicken Soup with some Heat Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Soup with some Heat
108 calories of Orzo Pasta, (0.17 cup)
68 calories of Chicken Thigh, (0.83 thigh, bone and skin removed)
10 calories of Swanson Chicken Broth 99% Fat Free, (1 cup)
9 calories of Carrots, raw, (0.17 cup, chopped)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
7 calories of Canola Oil, (0.17 1tsp)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
3 calories of Cumin seed, (0.33 tsp)
2 calories of Garlic, (0.50 cloves)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Pepper, red or cayenne, (0.08 tsp)
0 calories of Salt, (0.33 tsp)
0 calories of Water, tap, (0.33 cup (8 fl oz))
Calories per serving of Chicken Soup with some Heat
108 calories of Orzo Pasta, (0.17 cup)
68 calories of Chicken Thigh, (0.83 thigh, bone and skin removed)
10 calories of Swanson Chicken Broth 99% Fat Free, (1 cup)
9 calories of Carrots, raw, (0.17 cup, chopped)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
7 calories of Canola Oil, (0.17 1tsp)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
3 calories of Cumin seed, (0.33 tsp)
2 calories of Garlic, (0.50 cloves)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Pepper, red or cayenne, (0.08 tsp)
0 calories of Salt, (0.33 tsp)
0 calories of Water, tap, (0.33 cup (8 fl oz))
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