Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 56.3
Total Fat 0.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 3.1 mg
Potassium 151.7 mg
Total Carbohydrate 13.9 g
Dietary Fiber 2.5 g
Sugars 2.8 g
Protein 0.5 g
Vitamin A 1.1 %
Vitamin B-12 0.0 %
Vitamin B-6 2.5 %
Vitamin C 62.8 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 1.4 %
Copper 3.1 %
Folate 4.0 %
Iron 1.8 %
Magnesium 2.7 %
Manganese 10.5 %
Niacin 1.2 %
Pantothenic Acid 1.6 %
Phosphorus 1.6 %
Riboflavin 2.5 %
Selenium 0.8 %
Thiamin 1.1 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fruit Salsa

View the full Fruit Salsa Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fruit Salsa

14 calories of Jams, preserves, jelly, (0.25 tbsp)

12 calories of Apples, fresh with skin, (0.17 medium (2-3/4" dia) (approx 3 per lb))

11 calories of Strawberries, fresh, (37.75 grams)

8 calories of Kiwi Fruit, (0.17 fruit without skin, medium)

4 calories of Brown Sugar, (0.25 tsp packed)

4 calories of Raspberries, (8.33 grams)

1 calories of Granulated Sugar, (0.08 tsp)


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