Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 194.1 | Total Fat | 8.1 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 14.7 mg |
| Sodium | 470.9 mg |
| Potassium | 482.0 mg |
| Total Carbohydrate | 23.6 g |
| Dietary Fiber | 2.7 g |
| Sugars | 4.3 g |
| Protein | 8.1 g |
| Vitamin A | 4.5 % | Vitamin B-12 | 3.7 % |
|---|---|
| Vitamin B-6 | 15.8 % |
| Vitamin C | 28.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 7.3 % |
| Copper | 6.5 % |
| Folate | 6.5 % |
| Iron | 6.7 % |
| Magnesium | 8.1 % |
| Manganese | 10.4 % |
| Niacin | 11.4 % |
| Pantothenic Acid | 4.5 % |
| Phosphorus | 11.5 % |
| Riboflavin | 5.3 % |
| Selenium | 5.2 % |
| Thiamin | 12.2 % |
| Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in home style corn chowder
View the full home style corn chowder Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of home style corn chowder
87 calories of Bacon, pork, microwaved, (0.10 unit, cooked (yield from 1 lb raw meat))
52 calories of Potato, raw, (0.50 cup diced)
32 calories of Yellow Sweet Corn, Frozen, (0.20 cup kernels)
27 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.20 cup)
4 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.10 serving)
2 calories of Pepper, black, (0.10 tbsp)
0 calories of Water, tap, (0.15 cup (8 fl oz))
0 calories of Salt, (0.10 tsp)
Calories per serving of home style corn chowder
87 calories of Bacon, pork, microwaved, (0.10 unit, cooked (yield from 1 lb raw meat))
52 calories of Potato, raw, (0.50 cup diced)
32 calories of Yellow Sweet Corn, Frozen, (0.20 cup kernels)
27 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.20 cup)
4 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.10 serving)
2 calories of Pepper, black, (0.10 tbsp)
0 calories of Water, tap, (0.15 cup (8 fl oz))
0 calories of Salt, (0.10 tsp)
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