Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 176.8 | Total Fat | 6.4 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 13.0 mg |
| Sodium | 208.9 mg |
| Potassium | 296.1 mg |
| Total Carbohydrate | 24.0 g |
| Dietary Fiber | 3.3 g |
| Sugars | 9.5 g |
| Protein | 6.9 g |
| Vitamin A | 2.9 % | Vitamin B-12 | 2.8 % |
|---|---|
| Vitamin B-6 | 8.8 % |
| Vitamin C | 20.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 9.1 % |
| Copper | 3.9 % |
| Folate | 4.0 % |
| Iron | 5.0 % |
| Magnesium | 3.9 % |
| Manganese | 5.4 % |
| Niacin | 5.9 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 6.5 % |
| Riboflavin | 3.1 % |
| Selenium | 4.0 % |
| Thiamin | 7.6 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kathy's Corn Chowder
View the full Kathy's Corn Chowder Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kathy's Corn Chowder
65 calories of Bacon, pork, microwaved, (1.50 medium slices, cooked (raw product packed 20/lb))
62 calories of Del Monte Sweet Corn Cream Style, (0.44 cup)
34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)
26 calories of Potato, raw, (0.25 cup diced)
7 calories of Onions, raw, (0.25 small)
4 calories of Celery, raw, (0.19 cup, diced)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Kathy's Corn Chowder
65 calories of Bacon, pork, microwaved, (1.50 medium slices, cooked (raw product packed 20/lb))
62 calories of Del Monte Sweet Corn Cream Style, (0.44 cup)
34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)
26 calories of Potato, raw, (0.25 cup diced)
7 calories of Onions, raw, (0.25 small)
4 calories of Celery, raw, (0.19 cup, diced)
0 calories of Water, tap, (0.25 cup (8 fl oz))
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