Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 174.2 | Total Fat | 12.0 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 3.5 g |
| Monounsaturated Fat | 4.9 g |
| Cholesterol | 215.8 mg |
| Sodium | 438.2 mg |
| Potassium | 156.9 mg |
| Total Carbohydrate | 9.0 g |
| Dietary Fiber | 1.1 g |
| Sugars | 0.3 g |
| Protein | 7.5 g |
| Vitamin A | 6.9 % | Vitamin B-12 | 9.8 % |
|---|---|
| Vitamin B-6 | 5.8 % |
| Vitamin C | 4.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.0 % |
| Calcium | 7.2 % |
| Copper | 2.8 % |
| Folate | 7.4 % |
| Iron | 10.2 % |
| Magnesium | 5.4 % |
| Manganese | 11.4 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 7.6 % |
| Phosphorus | 12.1 % |
| Riboflavin | 16.3 % |
| Selenium | 26.0 % |
| Thiamin | 3.9 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tangy Egg Salad
View the full Tangy Egg Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tangy Egg Salad
90 calories of Mayonnaise, regular (mayo), (1 tbsp)
78 calories of Hard Boiled Egg, (1 large)
15 calories of Spanish Olives w/pimento - 2 Olives, (1 serving)
8 calories of Mustard seed, yellow, (0.50 tsp)
8 calories of Onions, raw, (2 tbsp chopped)
4 calories of Celery seed, (0.50 tsp)
3 calories of Pepper, black, (0.50 tsp)
1 calories of Dill weed, dried, (0.50 tsp)
1 calories of Horseradish, (0.50 tsp)
Calories per serving of Tangy Egg Salad
90 calories of Mayonnaise, regular (mayo), (1 tbsp)
78 calories of Hard Boiled Egg, (1 large)
15 calories of Spanish Olives w/pimento - 2 Olives, (1 serving)
8 calories of Mustard seed, yellow, (0.50 tsp)
8 calories of Onions, raw, (2 tbsp chopped)
4 calories of Celery seed, (0.50 tsp)
3 calories of Pepper, black, (0.50 tsp)
1 calories of Dill weed, dried, (0.50 tsp)
1 calories of Horseradish, (0.50 tsp)
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