Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 354.2
Total Fat 15.8 g
Saturated Fat 7.3 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 5.0 g
Cholesterol 52.2 mg
Sodium 903.3 mg
Potassium 255.0 mg
Total Carbohydrate 33.5 g
Dietary Fiber 4.1 g
Sugars 3.7 g
Protein 20.1 g
Vitamin A 14.7 %
Vitamin B-12 6.2 %
Vitamin B-6 19.5 %
Vitamin C 20.0 %
Vitamin D 0.9 %
Vitamin E 4.3 %
Calcium 26.4 %
Copper 8.3 %
Folate 5.4 %
Iron 10.8 %
Magnesium 14.6 %
Manganese 12.0 %
Niacin 25.9 %
Pantothenic Acid 6.8 %
Phosphorus 30.2 %
Riboflavin 13.6 %
Selenium 21.9 %
Thiamin 10.6 %
Zinc 13.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in veggie rotel chicken

View the full veggie rotel chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of veggie rotel chicken

114 calories of Cheddar Cheese, (1 oz)

54 calories of Tortilla Chips, (0.38 oz)

43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))

28 calories of Cream of Mushroom Soup, (0.13 cup)

17 calories of Yellow Corn, (0.13 cup)

16 calories of Healthy Choice Fiesta Chicken Soup, 1 cup, (0.13 cup)

16 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.31 serving)

15 calories of Peas, canned, (0.13 cup)


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