Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 354.2 | Total Fat | 15.8 g |
---|---|
Saturated Fat | 7.3 g |
Polyunsaturated Fat | 1.7 g |
Monounsaturated Fat | 5.0 g |
Cholesterol | 52.2 mg |
Sodium | 903.3 mg |
Potassium | 255.0 mg |
Total Carbohydrate | 33.5 g |
Dietary Fiber | 4.1 g |
Sugars | 3.7 g |
Protein | 20.1 g |
Vitamin A | 14.7 % | Vitamin B-12 | 6.2 % |
---|---|
Vitamin B-6 | 19.5 % |
Vitamin C | 20.0 % |
Vitamin D | 0.9 % |
Vitamin E | 4.3 % |
Calcium | 26.4 % |
Copper | 8.3 % |
Folate | 5.4 % |
Iron | 10.8 % |
Magnesium | 14.6 % |
Manganese | 12.0 % |
Niacin | 25.9 % |
Pantothenic Acid | 6.8 % |
Phosphorus | 30.2 % |
Riboflavin | 13.6 % |
Selenium | 21.9 % |
Thiamin | 10.6 % |
Zinc | 13.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in veggie rotel chicken
View the full veggie rotel chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of veggie rotel chicken
114 calories of Cheddar Cheese, (1 oz)
54 calories of Tortilla Chips, (0.38 oz)
43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))
28 calories of Cream of Mushroom Soup, (0.13 cup)
17 calories of Yellow Corn, (0.13 cup)
16 calories of Healthy Choice Fiesta Chicken Soup, 1 cup, (0.13 cup)
16 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.31 serving)
15 calories of Peas, canned, (0.13 cup)
Calories per serving of veggie rotel chicken
114 calories of Cheddar Cheese, (1 oz)
54 calories of Tortilla Chips, (0.38 oz)
43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))
28 calories of Cream of Mushroom Soup, (0.13 cup)
17 calories of Yellow Corn, (0.13 cup)
16 calories of Healthy Choice Fiesta Chicken Soup, 1 cup, (0.13 cup)
16 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.31 serving)
15 calories of Peas, canned, (0.13 cup)
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