Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 428.0 | Total Fat | 11.4 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 2.6 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 132.9 mg |
| Sodium | 797.5 mg |
| Potassium | 879.5 mg |
| Total Carbohydrate | 15.7 g |
| Dietary Fiber | 1.9 g |
| Sugars | 1.4 g |
| Protein | 62.0 g |
| Vitamin A | 10.5 % | Vitamin B-12 | 13.9 % |
|---|---|
| Vitamin B-6 | 52.6 % |
| Vitamin C | 12.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.4 % |
| Calcium | 20.1 % |
| Copper | 10.2 % |
| Folate | 8.1 % |
| Iron | 20.7 % |
| Magnesium | 18.3 % |
| Manganese | 15.9 % |
| Niacin | 65.7 % |
| Pantothenic Acid | 19.3 % |
| Phosphorus | 52.1 % |
| Riboflavin | 22.8 % |
| Selenium | 91.0 % |
| Thiamin | 16.5 % |
| Zinc | 29.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ricotta Stuffed Turkey Tenderloin
View the full Ricotta Stuffed Turkey Tenderloin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ricotta Stuffed Turkey Tenderloin
267 calories of Turkey (light meat), (170.25 grams)
54 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.38 cup)
28 calories of Bread crumbs, dry, grated, seasoned, (0.06 cup)
18 calories of Mozzarella Cheese, part skim milk, (0.25 oz)
18 calories of Mozzarella Cheese, part skim milk, (0.25 oz)
18 calories of Ricotta cheese, fat-free, (1 oz)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)
Calories per serving of Ricotta Stuffed Turkey Tenderloin
267 calories of Turkey (light meat), (170.25 grams)
54 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.38 cup)
28 calories of Bread crumbs, dry, grated, seasoned, (0.06 cup)
18 calories of Mozzarella Cheese, part skim milk, (0.25 oz)
18 calories of Mozzarella Cheese, part skim milk, (0.25 oz)
18 calories of Ricotta cheese, fat-free, (1 oz)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)
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