Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 217.6
Total Fat 2.8 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.0 g
Cholesterol 45.4 mg
Sodium 637.6 mg
Potassium 685.3 mg
Total Carbohydrate 17.5 g
Dietary Fiber 2.4 g
Sugars 0.3 g
Protein 18.0 g
Vitamin A 12.7 %
Vitamin B-12 40.7 %
Vitamin B-6 31.9 %
Vitamin C 27.5 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 2.7 %
Copper 11.8 %
Folate 5.9 %
Iron 15.1 %
Magnesium 12.6 %
Manganese 33.1 %
Niacin 18.5 %
Pantothenic Acid 6.6 %
Phosphorus 21.8 %
Riboflavin 12.9 %
Selenium 22.7 %
Thiamin 12.1 %
Zinc 27.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hungarian Goulash

View the full Hungarian Goulash Recipe & Instructions
Submitted by: GERRIER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hungarian Goulash

92 calories of Beef, tip round, (0.17 lb)

67 calories of Red Wine, (2.67 fl oz)

48 calories of Baked Potato (baked potatoes), (0.33 potato (2-1/3" x 4-3/4"))

15 calories of Onions, raw, (0.25 cup, chopped)

3 calories of Paprika, (0.17 tbsp)

2 calories of Banana Peppers, (0.17 medium (4-1/2" long))

1 calories of Caraway Seed, (0.17 tsp)

1 calories of Pepper, black, (0.17 tsp)

0 calories of Salt, (0.25 tsp)


No nutrition or calorie comments found.