Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 189.0
Total Fat 4.5 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.7 g
Cholesterol 30.6 mg
Sodium 1,341.3 mg
Potassium 751.7 mg
Total Carbohydrate 19.3 g
Dietary Fiber 3.6 g
Sugars 2.2 g
Protein 19.6 g
Vitamin A 45.9 %
Vitamin B-12 0.0 %
Vitamin B-6 15.9 %
Vitamin C 171.7 %
Vitamin D 0.0 %
Vitamin E 6.4 %
Calcium 3.5 %
Copper 15.3 %
Folate 18.2 %
Iron 11.8 %
Magnesium 12.6 %
Manganese 13.8 %
Niacin 7.4 %
Pantothenic Acid 4.5 %
Phosphorus 30.7 %
Riboflavin 5.2 %
Selenium 1.9 %
Thiamin 9.3 %
Zinc 7.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in turkey soup

View the full turkey soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of turkey soup

67 calories of Louis Rich Turkey Breast, (1.58 serving)

50 calories of Red Potato, (70.83 grams)

30 calories of Olive Oil, (0.25 tbsp)

12 calories of Swanson Natural Goodness Chicken Broth, (0.83 cup)

10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)

7 calories of Cauliflower, cooked, (0.25 cup (1" pieces))

6 calories of Asparagus, fresh, (0.21 cup)

5 calories of Onions, raw, (0.08 cup, chopped)


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