Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 189.0 | Total Fat | 4.5 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 2.7 g |
Cholesterol | 30.6 mg |
Sodium | 1,341.3 mg |
Potassium | 751.7 mg |
Total Carbohydrate | 19.3 g |
Dietary Fiber | 3.6 g |
Sugars | 2.2 g |
Protein | 19.6 g |
Vitamin A | 45.9 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 15.9 % |
Vitamin C | 171.7 % |
Vitamin D | 0.0 % |
Vitamin E | 6.4 % |
Calcium | 3.5 % |
Copper | 15.3 % |
Folate | 18.2 % |
Iron | 11.8 % |
Magnesium | 12.6 % |
Manganese | 13.8 % |
Niacin | 7.4 % |
Pantothenic Acid | 4.5 % |
Phosphorus | 30.7 % |
Riboflavin | 5.2 % |
Selenium | 1.9 % |
Thiamin | 9.3 % |
Zinc | 7.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in turkey soup
View the full turkey soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of turkey soup
67 calories of Louis Rich Turkey Breast, (1.58 serving)
50 calories of Red Potato, (70.83 grams)
30 calories of Olive Oil, (0.25 tbsp)
12 calories of Swanson Natural Goodness Chicken Broth, (0.83 cup)
10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)
7 calories of Cauliflower, cooked, (0.25 cup (1" pieces))
6 calories of Asparagus, fresh, (0.21 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
Calories per serving of turkey soup
67 calories of Louis Rich Turkey Breast, (1.58 serving)
50 calories of Red Potato, (70.83 grams)
30 calories of Olive Oil, (0.25 tbsp)
12 calories of Swanson Natural Goodness Chicken Broth, (0.83 cup)
10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)
7 calories of Cauliflower, cooked, (0.25 cup (1" pieces))
6 calories of Asparagus, fresh, (0.21 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
Calories in Similar Recipes
- This dish gets scraped clean by my family. This is a great way to get your children to eat their ve...
- This is one of my favorites since I no longer eat any hamburger. I created the ultimate Turkey Burge...
- Taken from 'Simply Great Food'. Very popular with our pot-luck dinners. This was an instant favorite...
- Yummy and quick pasta
-
Yum!
-
My Hubby's Full Of Calorie Sandwich.
DON'T EAT ALL DAY & YOU CAN EAT IT. LOL