Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 312.9
Total Fat 8.6 g
Saturated Fat 4.2 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.5 g
Cholesterol 30.2 mg
Sodium 674.1 mg
Potassium 643.3 mg
Total Carbohydrate 38.9 g
Dietary Fiber 4.8 g
Sugars 3.3 g
Protein 20.3 g
Vitamin A 26.7 %
Vitamin B-12 6.2 %
Vitamin B-6 14.3 %
Vitamin C 143.0 %
Vitamin D 0.0 %
Vitamin E 6.4 %
Calcium 30.6 %
Copper 11.5 %
Folate 25.1 %
Iron 11.4 %
Magnesium 12.4 %
Manganese 20.5 %
Niacin 9.5 %
Pantothenic Acid 6.0 %
Phosphorus 29.7 %
Riboflavin 19.3 %
Selenium 9.9 %
Thiamin 23.7 %
Zinc 9.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Vegetable Lasagna

View the full Grilled Vegetable Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Vegetable Lasagna

93 calories of Pasta, Lasagna Noodles, (0.89 oz)

80 calories of Mozzarella Cheese, part skim milk, (1.11 oz)

47 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.33 cup)

30 calories of Ricotta cheese, fat-free, (1.67 oz)

16 calories of Eggplant, fresh, (0.11 eggplant, unpeeled (approx 1-1/4 lb))

15 calories of Parmesan Cheese, grated, (0.67 tbsp)

12 calories of Cream Cheese, Fat Free, (12.56 grams)

11 calories of Yellow Peppers (bell peppers), (0.22 pepper, large (3-3/4" long, 3" dia))

8 calories of Zucchini, (50.56 grams)


No nutrition or calorie comments found.