Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 306.7
Total Fat 8.6 g
Saturated Fat 1.3 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 5.4 g
Cholesterol 27.4 mg
Sodium 55.2 mg
Potassium 616.1 mg
Total Carbohydrate 38.9 g
Dietary Fiber 8.5 g
Sugars 2.3 g
Protein 19.3 g
Vitamin A 64.5 %
Vitamin B-12 3.0 %
Vitamin B-6 30.0 %
Vitamin C 77.6 %
Vitamin D 0.0 %
Vitamin E 9.5 %
Calcium 5.2 %
Copper 14.0 %
Folate 29.1 %
Iron 13.3 %
Magnesium 26.3 %
Manganese 58.6 %
Niacin 37.7 %
Pantothenic Acid 10.8 %
Phosphorus 28.4 %
Riboflavin 9.9 %
Selenium 25.5 %
Thiamin 20.6 %
Zinc 12.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Power Chicken

View the full Power Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Power Chicken

91 calories of Brown Rice, long grain, (0.42 cup)

75 calories of Beans, black, (0.33 cup)

60 calories of Olive Oil, (0.50 tbsp)

57 calories of Chicken Breast (cooked), no skin, roasted, (1.67 ounces)

9 calories of Carrots, raw, (0.17 cup, strips or slices)

6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)

5 calories of Zucchini, (0.17 cup, sliced)

5 calories of Onions, raw, (0.08 cup, chopped)

4 calories of Broccoli, fresh, (0.17 cup, chopped)

1 calories of Garlic, (0.33 clove)


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