Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 525.1
Total Fat 27.8 g
Saturated Fat 17.2 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 7.7 g
Cholesterol 84.9 mg
Sodium 777.3 mg
Potassium 1,098.2 mg
Total Carbohydrate 46.2 g
Dietary Fiber 7.5 g
Sugars 10.8 g
Protein 26.2 g
Vitamin A 46.9 %
Vitamin B-12 8.0 %
Vitamin B-6 41.3 %
Vitamin C 186.9 %
Vitamin D 1.7 %
Vitamin E 11.3 %
Calcium 63.1 %
Copper 12.9 %
Folate 36.8 %
Iron 14.9 %
Magnesium 19.5 %
Manganese 28.8 %
Niacin 12.0 %
Pantothenic Acid 10.2 %
Phosphorus 47.0 %
Riboflavin 23.7 %
Selenium 16.4 %
Thiamin 16.7 %
Zinc 18.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chedder cheese soup w/broccoli and potatoes


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chedder cheese soup w/broccoli and potatoes

227 calories of Cheddar Cheese, (0.50 cup, shredded)

117 calories of Potato, raw, (1 small (1-3/4" to 2-1/2" dia.))

69 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.50 cup)

51 calories of Butter, unsalted, (0.50 tbsp)

34 calories of Broccoli, frozen, (0.13 package (2 lb))

8 calories of Better Than Bouillon Chicken Base, (0.50 tsp)

7 calories of Garlic powder, (0.25 tbsp)

6 calories of Onion powder, (0.25 tbsp)

0 calories of Water, tap, (0.50 cup (8 fl oz))


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