Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 105.7 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 24.8 mg |
| Sodium | 451.4 mg |
| Potassium | 195.5 mg |
| Total Carbohydrate | 1.0 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.5 g |
| Protein | 21.0 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 41.1 % |
|---|---|
| Vitamin B-6 | 14.5 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 0.9 % |
| Copper | 2.1 % |
| Folate | 0.8 % |
| Iron | 7.0 % |
| Magnesium | 5.6 % |
| Manganese | 0.5 % |
| Niacin | 54.8 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 13.4 % |
| Riboflavin | 3.6 % |
| Selenium | 94.8 % |
| Thiamin | 1.7 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna with a new kick
View the full Tuna with a new kick Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna with a new kick
70 calories of Tuna, Canned in Water, drained, (0.50 can)
5 calories of Grey Poupon Dijon Mustard, (1 tsp)
5 calories of Newman's Own Bandito Salsa Mild, 2 Tbsp, (1 tbsp)
Calories per serving of Tuna with a new kick
70 calories of Tuna, Canned in Water, drained, (0.50 can)
5 calories of Grey Poupon Dijon Mustard, (1 tsp)
5 calories of Newman's Own Bandito Salsa Mild, 2 Tbsp, (1 tbsp)
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