Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 204.2
Total Fat 8.0 g
Saturated Fat 2.9 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 3.4 g
Cholesterol 110.6 mg
Sodium 443.3 mg
Potassium 159.1 mg
Total Carbohydrate 20.1 g
Dietary Fiber 1.4 g
Sugars 1.0 g
Protein 11.3 g
Vitamin A 4.4 %
Vitamin B-12 5.7 %
Vitamin B-6 4.6 %
Vitamin C 9.6 %
Vitamin D 6.2 %
Vitamin E 1.9 %
Calcium 9.3 %
Copper 6.9 %
Folate 13.9 %
Iron 9.9 %
Magnesium 4.1 %
Manganese 9.0 %
Niacin 6.0 %
Pantothenic Acid 2.7 %
Phosphorus 18.9 %
Riboflavin 13.2 %
Selenium 13.5 %
Thiamin 12.2 %
Zinc 7.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Bacon Breakfast Burritos

View the full Turkey Bacon Breakfast Burritos Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Bacon Breakfast Burritos

104 calories of Flour Tortillas, (1 tortilla, medium (approx 6" dia))

36 calories of Egg, fresh, whole, raw, (0.50 large)

35 calories of Louis Rich Turkey Bacon (1 slice), (1 serving)

20 calories of Cheddar or Colby Cheese, Low Fat, (0.10 cup, shredded)

4 calories of Milk, nonfat, (0.05 cup)

3 calories of Onions, raw, (0.05 cup, chopped)

2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)

1 calories of Pepper, black, (0.10 tsp)


Nutrition & Calorie Comments  

I have used both bacon and ham in this. I use egg beaters instead of eggs. Cuts the calories a lot. I have also used English muffins instead of a tortilla. To me this is a basic recipe to be changed and built on. Submitted by:
EVIE4NOW
(12/15/18)
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Hi, chances of getting turkey bacon, reduced fat cheddar or even skim milk here are low. Is there anything I can use instead of those ingredients? How many more calories would it be with whole powdered milk, regular bacon and any other variation of cheese? Submitted by:
VEAVILAM
(4/3/14)
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used egg substitute and low carb whole wheat tortillas and this was yum! Submitted by:
BRANDYCELIZ81
(6/11/11)
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Used free-range/organic turkey bacon (seemed more like canadian bacon) and didn't even bother with tortillas, just scooped myself a cup of the stuff - nice filling breakfast for about 400 calories. Submitted by:
RACINGSLUG
(12/14/10)
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I altered the recipe with real bacon, and added more veggies( orange pepers, mushrooms), substitued 1/2 egg whites and nonfat milk. It was easy and tastes great! Plus I had plenty to wrap up and freeze for later. Submitted by:
TEKNIKOL26
(6/29/10)
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I used low sodium turkey bacon, soy milk and added black olives and cilantro to the salsa. More of a bite. Submitted by:
MUSIKMAN43
(12/6/09)
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This sounds like a great recipe- I'm going to try it..probably best if I let my family members put these together themselves with ingredients made for them since they may not like everything -but I think this sounds delicious -and I'll probably look for that "low-sodium"turkey bacon... Submitted by:
DONNAGRACE1164
(10/19/09)
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I might suggest any brand of low carb tortillas. Most have about half the calories as the regular ones.
Also like the eggbeaters and soy substitutes. 		Submitted by:
PASQUALE51
(10/19/09)
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I love everything turkey yet I am considering what people are saying about it. U know u can buy organic no nitrate turkey bacon... That resolves all that. Then u dont have the saturated fat from regular bacon which is just as life threatening as nitrates.I think I saw it at whole foods. Ill have 2 c Submitted by:
LIFEHASCHANGES
(10/19/09)
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This sounds like a great treat for in the morning but I do havve a question, what would be the calories when using egg beaters/ Submitted by:
DPRESTON59
(10/19/09)
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