Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 413.6
Total Fat 17.4 g
Saturated Fat 11.9 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.7 g
Cholesterol 78.0 mg
Sodium 72.1 mg
Potassium 133.3 mg
Total Carbohydrate 60.8 g
Dietary Fiber 0.9 g
Sugars 43.6 g
Protein 5.3 g
Vitamin A 9.5 %
Vitamin B-12 3.4 %
Vitamin B-6 2.9 %
Vitamin C 0.4 %
Vitamin D 1.5 %
Vitamin E 2.0 %
Calcium 4.1 %
Copper 4.2 %
Folate 9.5 %
Iron 8.2 %
Magnesium 4.3 %
Manganese 21.9 %
Niacin 5.3 %
Pantothenic Acid 3.9 %
Phosphorus 7.9 %
Riboflavin 10.4 %
Selenium 16.1 %
Thiamin 9.4 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Coconut Cake

View the full Coconut Cake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Coconut Cake

91 calories of Butter, unsalted, (12.65 grams)

76 calories of Granulated Sugar, (0.10 cup)

61 calories of Granulated Sugar, (0.08 cup)

59 calories of Flour, white, (0.13 cup)

30 calories of Granulated Sugar, (0.04 cup)

18 calories of Coconut, sweetened, (0.05 cup)

18 calories of Coconut, sweetened, (0.05 cup)

17 calories of Egg, fresh, whole, raw, (0.20 extra large)

14 calories of Coconut, sweetened, (0.04 cup)

8 calories of Yogurt, plain, low fat, (0.05 cup (8 fl oz))

4 calories of Coconut Milk (Silk), (0.05 cup)

3 calories of Egg white, fresh, (0.20 large)

2 calories of Vanilla Extract, (0.15 tsp)

2 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.10 fl oz)

0 calories of Cream Of Tartar, (0.03 tsp)

0 calories of Salt, (0.05 dash)

0 calories of Water, tap, (0.02 cup (8 fl oz))


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