Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 252.4 | Total Fat | 12.4 g |
---|---|
Saturated Fat | 3.9 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.6 g |
Cholesterol | 35.2 mg |
Sodium | 876.5 mg |
Potassium | 67.6 mg |
Total Carbohydrate | 22.4 g |
Dietary Fiber | 2.1 g |
Sugars | 2.4 g |
Protein | 12.3 g |
Vitamin A | 6.0 % | Vitamin B-12 | 1.0 % |
---|---|
Vitamin B-6 | 4.4 % |
Vitamin C | 3.7 % |
Vitamin D | 0.2 % |
Vitamin E | 3.7 % |
Calcium | 7.2 % |
Copper | 2.4 % |
Folate | 1.2 % |
Iron | 3.3 % |
Magnesium | 6.1 % |
Manganese | 27.4 % |
Niacin | 3.3 % |
Pantothenic Acid | 2.3 % |
Phosphorus | 8.5 % |
Riboflavin | 2.0 % |
Selenium | 1.5 % |
Thiamin | 3.7 % |
Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Green Bean Casserole
View the full Chicken Green Bean Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Green Bean Casserole
55 calories of Brown Rice, medium grain, (0.25 cup)
37 calories of Tyson boneless, skinless chicken breast, (1.33 oz)
35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)
30 calories of French Fried Onions, (1.33 tbsp)
29 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.21 cup)
27 calories of Cheddar Cheese, (0.06 cup, shredded)
13 calories of Green Giant Cut Green Beans, can, (0.33 cup)
10 calories of Olive Oil, (0.08 tbsp)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
Calories per serving of Chicken Green Bean Casserole
55 calories of Brown Rice, medium grain, (0.25 cup)
37 calories of Tyson boneless, skinless chicken breast, (1.33 oz)
35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)
30 calories of French Fried Onions, (1.33 tbsp)
29 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.21 cup)
27 calories of Cheddar Cheese, (0.06 cup, shredded)
13 calories of Green Giant Cut Green Beans, can, (0.33 cup)
10 calories of Olive Oil, (0.08 tbsp)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
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