Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 152.2
Total Fat 4.4 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 19.7 mg
Sodium 633.4 mg
Potassium 119.3 mg
Total Carbohydrate 11.7 g
Dietary Fiber 0.1 g
Sugars 10.1 g
Protein 15.2 g
Vitamin A 0.7 %
Vitamin B-12 23.5 %
Vitamin B-6 8.3 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 0.8 %
Copper 1.3 %
Folate 0.5 %
Iron 4.4 %
Magnesium 3.3 %
Manganese 0.5 %
Niacin 31.4 %
Pantothenic Acid 1.1 %
Phosphorus 8.1 %
Riboflavin 2.1 %
Selenium 55.1 %
Thiamin 1.1 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in KTag's Tuna Salad

View the full KTag's Tuna Salad Recipe & Instructions
TAGS:  Fish | Lunch | Fish Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of KTag's Tuna Salad

40 calories of Tuna, Canned in Water, drained, (1.67 oz)

30 calories of Vlasic Sweet Relish, 1TBSP, (2 tsp)

27 calories of Kraft Miracle Whip Light Dressing, (1.33 tbsp)

17 calories of Egg white, large, (1 serving)

1 calories of Yellow Mustard, (0.33 tsp or 1 packet)


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