Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 398.8
Total Fat 26.1 g
Saturated Fat 11.3 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 8.8 g
Cholesterol 188.5 mg
Sodium 553.8 mg
Potassium 326.2 mg
Total Carbohydrate 24.3 g
Dietary Fiber 1.3 g
Sugars 6.6 g
Protein 16.7 g
Vitamin A 10.4 %
Vitamin B-12 13.5 %
Vitamin B-6 6.3 %
Vitamin C 2.4 %
Vitamin D 10.7 %
Vitamin E 10.6 %
Calcium 26.2 %
Copper 6.3 %
Folate 10.1 %
Iron 9.2 %
Magnesium 5.6 %
Manganese 10.9 %
Niacin 8.3 %
Pantothenic Acid 9.7 %
Phosphorus 25.6 %
Riboflavin 29.4 %
Selenium 23.3 %
Thiamin 10.4 %
Zinc 10.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Alter Idem's Green Chile Quiche

View the full Alter Idem's Green Chile Quiche Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Alter Idem's Green Chile Quiche

162 calories of Pie crust, frozen, ready-to-bake, (0.25 crust, single 9")

80 calories of Swiss Cheese, (0.75 oz)

48 calories of Egg, fresh, whole, raw, (0.75 medium)

48 calories of Emeril's Gourmet Smoked Sausage - Chicken & Apple, (0.25 serving)

41 calories of Half and Half Cream, (0.13 cup)

13 calories of Peppers, hot chile, green, raw, 1 pepper, (31.25 gram(s))

5 calories of Mushrooms, fresh, (21.25 grams)

4 calories of Onions, raw, (0.06 cup, chopped)


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