Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 96.8 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 154.7 mg |
| Potassium | 122.3 mg |
| Total Carbohydrate | 18.2 g |
| Dietary Fiber | 1.3 g |
| Sugars | 1.6 g |
| Protein | 2.2 g |
| Vitamin A | 30.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 2.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 3.6 % |
| Copper | 7.1 % |
| Folate | 6.2 % |
| Iron | 6.1 % |
| Magnesium | 5.9 % |
| Manganese | 11.7 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 3.7 % |
| Riboflavin | 3.6 % |
| Selenium | 4.6 % |
| Thiamin | 4.6 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Brownies with Carrot and Spinach
View the full Brownies with Carrot and Spinach Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Brownies with Carrot and Spinach
33 calories of Brown Sugar, (0.04 cup, packed)
27 calories of Flour, white, (0.06 cup)
11 calories of Semisweet chocolate, (0.08 oz (approx 60 pcs))
9 calories of Country Crock, Shedd's Spread Country Crock Regular, Original (Soft), 1 Tbsp , (0.17 serving)
4 calories of Cocoa, dry powder, unsweetened, (0.02 cup)
3 calories of Egg white, fresh, (0.17 large)
2 calories of Spinach, canned, (0.04 cup)
2 calories of Carrots, raw, (0.04 cup, grated)
2 calories of Vanilla extract, imitation, alcohol, (0.17 tsp)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Brownies with Carrot and Spinach
33 calories of Brown Sugar, (0.04 cup, packed)
27 calories of Flour, white, (0.06 cup)
11 calories of Semisweet chocolate, (0.08 oz (approx 60 pcs))
9 calories of Country Crock, Shedd's Spread Country Crock Regular, Original (Soft), 1 Tbsp , (0.17 serving)
4 calories of Cocoa, dry powder, unsweetened, (0.02 cup)
3 calories of Egg white, fresh, (0.17 large)
2 calories of Spinach, canned, (0.04 cup)
2 calories of Carrots, raw, (0.04 cup, grated)
2 calories of Vanilla extract, imitation, alcohol, (0.17 tsp)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
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