Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 432.7 | Total Fat | 6.3 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 3.2 g |
Cholesterol | 8.2 mg |
Sodium | 1,296.2 mg |
Potassium | 111.3 mg |
Total Carbohydrate | 72.6 g |
Dietary Fiber | 3.5 g |
Sugars | 4.3 g |
Protein | 17.8 g |
Vitamin A | 0.6 % | Vitamin B-12 | 19.3 % |
---|---|
Vitamin B-6 | 5.2 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 2.1 % |
Calcium | 1.6 % |
Copper | 6.3 % |
Folate | 34.3 % |
Iron | 16.9 % |
Magnesium | 2.7 % |
Manganese | 3.1 % |
Niacin | 35.6 % |
Pantothenic Acid | 3.3 % |
Phosphorus | 6.3 % |
Riboflavin | 22.6 % |
Selenium | 20.3 % |
Thiamin | 41.5 % |
Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Teriyaki Salmon Pasta
View the full Teriyaki Salmon Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Teriyaki Salmon Pasta
280 calories of Golden Grain Mission - Rainbow Rotini Pasta, (1 cup)
50 calories of Brown Sugar, (0.06 cup, packed)
41 calories of Smoked Salmon (lox), (1.25 oz)
30 calories of Olive Oil, (0.25 tbsp)
13 calories of Snap peas, (0.50 cup)
10 calories of Kikkoman Lite Soy Sauce, (1 tbsp)
5 calories of Flour, white, (0.01 cup)
0 calories of Water, tap, (0.08 cup (8 fl oz))
Calories per serving of Teriyaki Salmon Pasta
280 calories of Golden Grain Mission - Rainbow Rotini Pasta, (1 cup)
50 calories of Brown Sugar, (0.06 cup, packed)
41 calories of Smoked Salmon (lox), (1.25 oz)
30 calories of Olive Oil, (0.25 tbsp)
13 calories of Snap peas, (0.50 cup)
10 calories of Kikkoman Lite Soy Sauce, (1 tbsp)
5 calories of Flour, white, (0.01 cup)
0 calories of Water, tap, (0.08 cup (8 fl oz))
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