Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 192.9 | Total Fat | 8.5 g |
|---|---|
| Saturated Fat | 5.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 22.1 mg |
| Sodium | 1,226.6 mg |
| Potassium | 482.9 mg |
| Total Carbohydrate | 22.2 g |
| Dietary Fiber | 1.9 g |
| Sugars | 1.4 g |
| Protein | 5.7 g |
| Vitamin A | 156.6 % | Vitamin B-12 | 2.1 % |
|---|---|
| Vitamin B-6 | 13.0 % |
| Vitamin C | 37.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 18.2 % |
| Copper | 6.9 % |
| Folate | 10.3 % |
| Iron | 7.0 % |
| Magnesium | 11.7 % |
| Manganese | 20.7 % |
| Niacin | 6.0 % |
| Pantothenic Acid | 5.4 % |
| Phosphorus | 13.4 % |
| Riboflavin | 4.4 % |
| Selenium | 4.9 % |
| Thiamin | 8.2 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Giada De Laurentiis' Butternut Squash and Vanilla Risotto
View the full Giada De Laurentiis' Butternut Squash and Vanilla Risotto Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Giada De Laurentiis' Butternut Squash and Vanilla Risotto
51 calories of Butter, unsalted, (0.50 tbsp)
41 calories of Butternut Squash, (0.50 cup, cubes)
36 calories of Parmesan Cheese, grated, (0.08 cup)
32 calories of Onions, raw, (0.21 cup)
13 calories of White Wine, (0.67 fl oz)
10 calories of Vegetable Broth, (0.67 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
0 calories of Fresh Chives, (0.33 tbsp chopped)
0 calories of Salt, (0.08 tsp)
Calories per serving of Giada De Laurentiis' Butternut Squash and Vanilla Risotto
51 calories of Butter, unsalted, (0.50 tbsp)
41 calories of Butternut Squash, (0.50 cup, cubes)
36 calories of Parmesan Cheese, grated, (0.08 cup)
32 calories of Onions, raw, (0.21 cup)
13 calories of White Wine, (0.67 fl oz)
10 calories of Vegetable Broth, (0.67 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
0 calories of Fresh Chives, (0.33 tbsp chopped)
0 calories of Salt, (0.08 tsp)
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