Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 189.0 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 99.0 mg |
| Sodium | 140.4 mg |
| Potassium | 439.2 mg |
| Total Carbohydrate | 0.0 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.0 g |
| Protein | 41.1 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 31.5 % |
|---|---|
| Vitamin B-6 | 25.5 % |
| Vitamin C | 3.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 2.5 % |
| Copper | 3.2 % |
| Folate | 3.6 % |
| Iron | 4.9 % |
| Magnesium | 18.9 % |
| Manganese | 1.8 % |
| Niacin | 22.6 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 24.8 % |
| Riboflavin | 8.4 % |
| Selenium | 96.7 % |
| Thiamin | 10.6 % |
| Zinc | 7.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oven-Baked Fish and Sweet Potato Fries
View the full Oven-Baked Fish and Sweet Potato Fries Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oven-Baked Fish and Sweet Potato Fries
189 calories of Cod (fish), (1 fillet)
Calories per serving of Oven-Baked Fish and Sweet Potato Fries
189 calories of Cod (fish), (1 fillet)
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