Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 260.0
Total Fat 6.7 g
Saturated Fat 1.4 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 3.0 g
Cholesterol 0.3 mg
Sodium 298.2 mg
Potassium 141.9 mg
Total Carbohydrate 48.4 g
Dietary Fiber 6.0 g
Sugars 22.6 g
Protein 3.5 g
Vitamin A 116.4 %
Vitamin B-12 1.1 %
Vitamin B-6 6.1 %
Vitamin C 4.2 %
Vitamin D 0.0 %
Vitamin E 5.4 %
Calcium 4.9 %
Copper 4.0 %
Folate 7.7 %
Iron 7.2 %
Magnesium 4.3 %
Manganese 19.6 %
Niacin 4.1 %
Pantothenic Acid 8.8 %
Phosphorus 6.3 %
Riboflavin 8.8 %
Selenium 3.9 %
Thiamin 2.9 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in My Pumpkin Pie

View the full My Pumpkin Pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of My Pumpkin Pie

135 calories of Pie crust, graham cracker, (0.13 pie shell (9" dia))

70 calories of Pumpkin Pie Mix, canned, (0.25 cup)

46 calories of Granulated Sugar, (0.06 cup)

6 calories of Egg white, large, (0.38 serving)

5 calories of Milk, nonfat, (0.06 cup)


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