Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 10.3 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 118.1 mg |
| Potassium | 109.3 mg |
| Total Carbohydrate | 2.0 g |
| Dietary Fiber | 1.1 g |
| Sugars | 0.0 g |
| Protein | 1.2 g |
| Vitamin A | 57.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 7.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 5.4 % |
| Copper | 2.6 % |
| Folate | 9.9 % |
| Iron | 3.1 % |
| Magnesium | 6.3 % |
| Manganese | 17.3 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.8 % |
| Riboflavin | 3.6 % |
| Selenium | 0.9 % |
| Thiamin | 1.5 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach Brunch Bake
View the full Spinach Brunch Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach Brunch Bake
10 calories of Spinach, frozen, (0.17 package (10 oz) yields)
Calories per serving of Spinach Brunch Bake
10 calories of Spinach, frozen, (0.17 package (10 oz) yields)
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Nutrition & Calorie Comments
Nutrition Facts
6 Servings
Amount Per Serving
Calories 334.5
Total Fat 23.6 g
Saturated Fat 11.0 g
Polyunsaturated Fat 3.8 g
Monounsaturated Fat 6.7 g
Cholesterol 324.5 mg
Sodium 550.7 mg