Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 295.9 | Total Fat | 17.6 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 12.0 g |
| Cholesterol | 6.9 mg |
| Sodium | 466.3 mg |
| Potassium | 207.1 mg |
| Total Carbohydrate | 27.5 g |
| Dietary Fiber | 2.4 g |
| Sugars | 5.9 g |
| Protein | 8.2 g |
| Vitamin A | 2.1 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 13.0 % |
| Vitamin C | 24.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.8 % |
| Calcium | 1.2 % |
| Copper | 18.3 % |
| Folate | 8.0 % |
| Iron | 7.9 % |
| Magnesium | 15.3 % |
| Manganese | 18.2 % |
| Niacin | 13.4 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 15.3 % |
| Riboflavin | 7.0 % |
| Selenium | 6.1 % |
| Thiamin | 5.6 % |
| Zinc | 12.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in North Woods Chicken Salad
View the full North Woods Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of North Woods Chicken Salad
115 calories of Olive Oil, (0.06 cup)
83 calories of Wild Rice, (0.50 cup)
63 calories of Cashew Nuts, dry roasted, (0.08 cup, halves and whole)
17 calories of Nakano Seasoned Rice Vinegar, (0.83 tbsp)
15 calories of Chicken Breast (cooked), no skin, roasted, (0.17 unit (yield from 1 lb ready-to-cook chicken))
4 calories of Snap peas, (0.17 cup)
3 calories of Peppers, sweet, red, raw, sliced, (0.08 cup)
3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)
1 calories of Garlic, (0.33 clove)
1 calories of Onions, raw, (0.17 tbsp chopped)
1 calories of Granulated Sugar, (0.04 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of North Woods Chicken Salad
115 calories of Olive Oil, (0.06 cup)
83 calories of Wild Rice, (0.50 cup)
63 calories of Cashew Nuts, dry roasted, (0.08 cup, halves and whole)
17 calories of Nakano Seasoned Rice Vinegar, (0.83 tbsp)
15 calories of Chicken Breast (cooked), no skin, roasted, (0.17 unit (yield from 1 lb ready-to-cook chicken))
4 calories of Snap peas, (0.17 cup)
3 calories of Peppers, sweet, red, raw, sliced, (0.08 cup)
3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)
1 calories of Garlic, (0.33 clove)
1 calories of Onions, raw, (0.17 tbsp chopped)
1 calories of Granulated Sugar, (0.04 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.08 tsp)
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