Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 314.5 | Total Fat | 9.6 g |
|---|---|
| Saturated Fat | 5.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 54.3 mg |
| Sodium | 173.0 mg |
| Potassium | 62.4 mg |
| Total Carbohydrate | 54.8 g |
| Dietary Fiber | 0.9 g |
| Sugars | 34.4 g |
| Protein | 4.0 g |
| Vitamin A | 7.6 % | Vitamin B-12 | 1.8 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 0.4 % |
| Vitamin D | 1.6 % |
| Vitamin E | 1.3 % |
| Calcium | 2.0 % |
| Copper | 2.5 % |
| Folate | 13.2 % |
| Iron | 8.3 % |
| Magnesium | 2.1 % |
| Manganese | 14.4 % |
| Niacin | 8.0 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 5.0 % |
| Riboflavin | 11.3 % |
| Selenium | 16.8 % |
| Thiamin | 14.2 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Piernik with butter
View the full Piernik with butter Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Piernik with butter
96 calories of Flour, white, (0.21 cup)
75 calories of Butter, unsalted, (10.42 grams)
63 calories of Honey, (20.83 grams)
61 calories of Granulated Sugar, (0.08 cup)
11 calories of Egg, fresh, whole, raw, (0.13 extra large)
2 calories of Milk, 1%, (0.02 cup)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Cloves, ground, (0.04 tsp)
0 calories of Ginger, ground, (0.04 tsp)
0 calories of Cardamom, ground, (0.04 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Baking Soda, (0.13 tsp)
Calories per serving of Piernik with butter
96 calories of Flour, white, (0.21 cup)
75 calories of Butter, unsalted, (10.42 grams)
63 calories of Honey, (20.83 grams)
61 calories of Granulated Sugar, (0.08 cup)
11 calories of Egg, fresh, whole, raw, (0.13 extra large)
2 calories of Milk, 1%, (0.02 cup)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Cloves, ground, (0.04 tsp)
0 calories of Ginger, ground, (0.04 tsp)
0 calories of Cardamom, ground, (0.04 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Baking Soda, (0.13 tsp)
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