Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 409.0 | Total Fat | 19.5 g |
|---|---|
| Saturated Fat | 11.4 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 5.7 g |
| Cholesterol | 132.9 mg |
| Sodium | 241.8 mg |
| Potassium | 891.3 mg |
| Total Carbohydrate | 50.0 g |
| Dietary Fiber | 5.5 g |
| Sugars | 13.5 g |
| Protein | 6.2 g |
| Vitamin A | 207.7 % | Vitamin B-12 | 3.9 % |
|---|---|
| Vitamin B-6 | 32.8 % |
| Vitamin C | 51.2 % |
| Vitamin D | 4.4 % |
| Vitamin E | 10.4 % |
| Calcium | 9.1 % |
| Copper | 31.5 % |
| Folate | 6.0 % |
| Iron | 13.6 % |
| Magnesium | 8.0 % |
| Manganese | 46.1 % |
| Niacin | 16.4 % |
| Pantothenic Acid | 31.8 % |
| Phosphorus | 19.1 % |
| Riboflavin | 21.4 % |
| Selenium | 11.1 % |
| Thiamin | 17.8 % |
| Zinc | 7.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Brandy and Orange-MAshed Sweet Potatoes
View the full Brandy and Orange-MAshed Sweet Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Brandy and Orange-MAshed Sweet Potatoes
143 calories of Sweet potato, cooked, baked in skin, without salt, (0.88 large)
106 calories of Butter, unsalted, (0.13 stick)
50 calories of Brown Sugar, (0.06 cup, packed)
49 calories of Heavy Whipping Cream, (0.06 cup, fluid (yields 2 cups whipped))
27 calories of Egg, fresh, whole, raw, (0.38 large)
18 calories of Brandy, (0.25 oz)
10 calories of Orange Juice, (0.09 cup)
1 calories of Cinnamon, ground, (0.13 tsp)
1 calories of Nutmeg, ground, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Brandy and Orange-MAshed Sweet Potatoes
143 calories of Sweet potato, cooked, baked in skin, without salt, (0.88 large)
106 calories of Butter, unsalted, (0.13 stick)
50 calories of Brown Sugar, (0.06 cup, packed)
49 calories of Heavy Whipping Cream, (0.06 cup, fluid (yields 2 cups whipped))
27 calories of Egg, fresh, whole, raw, (0.38 large)
18 calories of Brandy, (0.25 oz)
10 calories of Orange Juice, (0.09 cup)
1 calories of Cinnamon, ground, (0.13 tsp)
1 calories of Nutmeg, ground, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
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