Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 409.0
Total Fat 19.5 g
Saturated Fat 11.4 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 5.7 g
Cholesterol 132.9 mg
Sodium 241.8 mg
Potassium 891.3 mg
Total Carbohydrate 50.0 g
Dietary Fiber 5.5 g
Sugars 13.5 g
Protein 6.2 g
Vitamin A 207.7 %
Vitamin B-12 3.9 %
Vitamin B-6 32.8 %
Vitamin C 51.2 %
Vitamin D 4.4 %
Vitamin E 10.4 %
Calcium 9.1 %
Copper 31.5 %
Folate 6.0 %
Iron 13.6 %
Magnesium 8.0 %
Manganese 46.1 %
Niacin 16.4 %
Pantothenic Acid 31.8 %
Phosphorus 19.1 %
Riboflavin 21.4 %
Selenium 11.1 %
Thiamin 17.8 %
Zinc 7.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Brandy and Orange-MAshed Sweet Potatoes

View the full Brandy and Orange-MAshed Sweet Potatoes Recipe & Instructions
Submitted by: OPERAMOM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Brandy and Orange-MAshed Sweet Potatoes

143 calories of Sweet potato, cooked, baked in skin, without salt, (0.88 large)

106 calories of Butter, unsalted, (0.13 stick)

50 calories of Brown Sugar, (0.06 cup, packed)

49 calories of Heavy Whipping Cream, (0.06 cup, fluid (yields 2 cups whipped))

27 calories of Egg, fresh, whole, raw, (0.38 large)

18 calories of Brandy, (0.25 oz)

10 calories of Orange Juice, (0.09 cup)

1 calories of Cinnamon, ground, (0.13 tsp)

1 calories of Nutmeg, ground, (0.06 tsp)

0 calories of Salt, (0.06 tsp)


Nutrition & Calorie Comments  

These sound awesome! I'll have to try them (might modify for calorie reduction). Submitted by:
DONTGOAWAYMAD

(6/13/12)
report inappropriate