Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 272.2 | Total Fat | 10.6 g |
|---|---|
| Saturated Fat | 5.8 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 62.4 mg |
| Sodium | 1,243.7 mg |
| Potassium | 497.6 mg |
| Total Carbohydrate | 20.8 g |
| Dietary Fiber | 1.6 g |
| Sugars | 6.1 g |
| Protein | 22.2 g |
| Vitamin A | 13.6 % | Vitamin B-12 | 30.4 % |
|---|---|
| Vitamin B-6 | 17.4 % |
| Vitamin C | 12.1 % |
| Vitamin D | 10.9 % |
| Vitamin E | 1.6 % |
| Calcium | 17.1 % |
| Copper | 12.1 % |
| Folate | 12.1 % |
| Iron | 12.9 % |
| Magnesium | 9.3 % |
| Manganese | 16.3 % |
| Niacin | 16.5 % |
| Pantothenic Acid | 11.5 % |
| Phosphorus | 34.9 % |
| Riboflavin | 32.7 % |
| Selenium | 43.2 % |
| Thiamin | 19.2 % |
| Zinc | 11.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Tettrazini
View the full Turkey Tettrazini Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Tettrazini
100 calories of Pasta, cooked, (1 oz)
71 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2.40 ounce(s))
51 calories of Butter, unsalted, (0.50 tbsp)
32 calories of Parmesan Cheese, grated, (0.07 cup)
18 calories of Milk, 1%, (0.18 cup)
14 calories of Bread crumbs, dry, grated, seasoned, (0.03 cup)
14 calories of Flour, white, (0.03 cup)
11 calories of Peas, frozen, (0.10 cup)
6 calories of Mushrooms, fresh, (0.40 cup, pieces or slices)
4 calories of White Wine, (0.20 fl oz)
2 calories of Chicken Broth, (0.20 cup (8 fl oz))
Calories per serving of Turkey Tettrazini
100 calories of Pasta, cooked, (1 oz)
71 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2.40 ounce(s))
51 calories of Butter, unsalted, (0.50 tbsp)
32 calories of Parmesan Cheese, grated, (0.07 cup)
18 calories of Milk, 1%, (0.18 cup)
14 calories of Bread crumbs, dry, grated, seasoned, (0.03 cup)
14 calories of Flour, white, (0.03 cup)
11 calories of Peas, frozen, (0.10 cup)
6 calories of Mushrooms, fresh, (0.40 cup, pieces or slices)
4 calories of White Wine, (0.20 fl oz)
2 calories of Chicken Broth, (0.20 cup (8 fl oz))
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