Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 272.2
Total Fat 10.6 g
Saturated Fat 5.8 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 3.1 g
Cholesterol 62.4 mg
Sodium 1,243.7 mg
Potassium 497.6 mg
Total Carbohydrate 20.8 g
Dietary Fiber 1.6 g
Sugars 6.1 g
Protein 22.2 g
Vitamin A 13.6 %
Vitamin B-12 30.4 %
Vitamin B-6 17.4 %
Vitamin C 12.1 %
Vitamin D 10.9 %
Vitamin E 1.6 %
Calcium 17.1 %
Copper 12.1 %
Folate 12.1 %
Iron 12.9 %
Magnesium 9.3 %
Manganese 16.3 %
Niacin 16.5 %
Pantothenic Acid 11.5 %
Phosphorus 34.9 %
Riboflavin 32.7 %
Selenium 43.2 %
Thiamin 19.2 %
Zinc 11.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Tettrazini

View the full Turkey Tettrazini Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Tettrazini

100 calories of Pasta, cooked, (1 oz)

71 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2.40 ounce(s))

51 calories of Butter, unsalted, (0.50 tbsp)

32 calories of Parmesan Cheese, grated, (0.07 cup)

18 calories of Milk, 1%, (0.18 cup)

14 calories of Bread crumbs, dry, grated, seasoned, (0.03 cup)

14 calories of Flour, white, (0.03 cup)

11 calories of Peas, frozen, (0.10 cup)

6 calories of Mushrooms, fresh, (0.40 cup, pieces or slices)

4 calories of White Wine, (0.20 fl oz)

2 calories of Chicken Broth, (0.20 cup (8 fl oz))


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