Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 153.8
Total Fat 3.4 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.1 g
Cholesterol 5.7 mg
Sodium 680.7 mg
Potassium 223.2 mg
Total Carbohydrate 26.1 g
Dietary Fiber 2.8 g
Sugars 0.6 g
Protein 5.1 g
Vitamin A 27.0 %
Vitamin B-12 1.5 %
Vitamin B-6 9.8 %
Vitamin C 3.9 %
Vitamin D 1.1 %
Vitamin E 1.8 %
Calcium 3.0 %
Copper 9.5 %
Folate 3.2 %
Iron 6.9 %
Magnesium 12.5 %
Manganese 55.2 %
Niacin 14.3 %
Pantothenic Acid 4.4 %
Phosphorus 12.4 %
Riboflavin 5.1 %
Selenium 16.4 %
Thiamin 7.9 %
Zinc 5.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Brown Rice "Risotto"

View the full Brown Rice "Risotto" Recipe & Instructions
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Brown Rice "Risotto"

108 calories of Brown Rice, long grain, (0.50 cup)

17 calories of Butter, unsalted, (0.17 tbsp)

4 calories of Carrots, raw, (0.17 medium)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

3 calories of Pepper, black, (0.17 tbsp)

2 calories of Chicken Broth, (0.17 cup (8 fl oz))

1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)

1 calories of Celery, raw, (0.17 stalk, medium (7-1/2" - 8" long))

1 calories of Parsley, dried, (0.17 tbsp)

0 calories of Water, tap, (0.21 cup (8 fl oz))

0 calories of Salt, (0.17 tsp)


No nutrition or calorie comments found.